My friend ramesh is over weight he was told to diet and reduce all of the extra weight he has gained. He is hell bent to shun food and eat nothing, but its not done man, youll become weak I say to him. I think he needs some counselling from a good...
I am around 85 kgs at the age of 50. What is the weight losing program I can do. Here in Bangalore, we are seeing a lot of ads regarding the weight loss and gaining programmes through some medical supplements. Do you think that this is a...
Putting on weight is concerning me and it seems I have to reduce my diet! Is it that diffuicult to shed weight and reduce yourself to the original shape and body? I find it amazing that one can put on huge amounts of calories but when it comes to...
I recently started using caloriecount.about.com and it is working really well for me. In three weeks I have lost 15 pounds. I am exercising a lot more and am eating less snacks and less sugary and empty calorie drinks. I know that people say you...