| Below the 200 lb mark | | I finally got below the 200 lb mark. Well when I went to the doctor, he said that I was 199 lb. and yesterday when I was in the basement, I stepped on the scale with my shoes on, and I was down to 195 lb. Now I have been eating normally and also... | |
| | Someone finally noticed!! | | I have been going to weight watchers since February and have lost about 30 pounds. My jeans can now be taken off without unzipping or unbuttoning them.Yet until today no one said a single word to me about having lost this weight, It has been very... | |
| | noticing effects of water exercise, and wondering | | So I've been teaching water aerobics for 6 weeks- 3x a week for an hr. This week I get to go up to 5 classes (adding 2 more hrs) and I am starting to notice results!I notice that my thighs are trimmer, and my legs and my arms are getting more... | |
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| abmachine | | Do u think abmachine really works? well i bought it may be 2 years before never got time to use it though.i seriously want to use it and need opinion whether it works or not.thank u. | |
| | | Lost 4.4 this week | | I just came back from my meeting tonight, and I'm thrilled. I lost 4.4 this week, so now that is a total of 7.8 for 2 weeks now. I hope to lose even more next week. I need to push myself to walk even more than I am doing. I earned my gold 5 pound... | |
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| No rice for dinner! | | In preparation for my wedding, lately I've been practicing dieting so that I will lose those unwanted flab. I never skip a meal, but I lessen my carb intake. I only eat bread for breakfast, heavy lunch, and no rice for dinner... It work for me... In... | |
| | Lost some more weight! | | I forogt to tell y'all about weighing the other day. Don't know if you remember, but I only lost 2 pounds for May, with exercising more and counting carbs every day! Well, for the first 4 days of June, I didn't count. I figured I can lose 2 lbs a... | |
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