| Weight Watchers | | Anyone here on Weight Watchers besides me? I've got to say I really love it. I love the point system so much better than counting calories. WW has a lot of good treats that are just 1 and 2 points too. We went for a walk.. I walked for 3/4 mile... | |
| | Do you reward yourself for weight loss successes? | | I've noticed that a lot of people lately have weight loss goals that they want to see achieved, but a lot of them burn out before they get the chance to get there. They get disappointed in not seeing the results they wanted, too tired to do it, get... | |
| | Just starting | | I am just starting my weightloss. I joined Weight Watchers and I just had my first weigh in.. and i lost 2.4 pounds my first week:-) I'm so excited. Now I just have to keep the motivation up. I have SO much more weight to lose I just don't want to... | |
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| | The insulin resistance diet | | Hi everyone, I was recently diganosed with insulin resistance, in which the body has to produce excessively high levels of insulin to process food. One of the symptoms of this is inexplicable weight gain despite healthy eating, and extreme... | |
| | Subliminal messages/hypnosis | | Have you tried one any of the subliminal message CD's being advertised or hypnosis for weight loss? This is something I have always written off as a scam, until today. . . I was watching TV, and I saw a paid advertisement for something called Think... | |
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| Wondering... | | I used to hate drinking water, until recently I found myself not liking the taste of anything (besides my coffee in the morning) else but water. I drink my coffee in the morning, and water the rest of the day, and maybe a cup of ice tea at night.... | |
| | Gastric Bypass Surgery | | I am thinking about having Gastric Bypass Surgery. I am reaching my all time high weight of 345 lbs. I am only 5' tall and I am a mom for the first time. I want to be around for my child and I am scared that I wont make it if something doesn't... | |
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