| How to quit smoking? | | I have been smoking for 15-16 years now. I have tried everything I know to quit, except the medications. I am trying not to have to resort to taking medication to quit, any ideas on how to quit with out using the medications? | |
| | mia/ awol | | Well I was last on Sunday evening. I have had a bad cold or something worse I am not sure. I have had a non stop headache and hacking like crazy. Since Sunday evening I have decied and acted upon cutting back my caffiene intake and to stop smoking.... | |
| | what causes you to quit smoking? | | no matter you are successful or not in quiting smoking? what's the original reason?
my father quit it as he was diagnosed high blood pressure,which leaded to cerebral hemorrhage further a few years ago. luckily,he resumes well in recent years and... | |
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| | | Are you a quitter? Help me become one too! | | I am thinking about quitting smoking, I was just wondering if any dear myLotter friends had also undertaken this plight and whether they had any words of wisdom to offer.Please spare me lectures on how disgusting or bad for my health smoking is,... | |
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| Yay Me!! | | This week is seven years since I have quit smoking! I have been thinking about it quite a bit, especially since I have been sick all week. There was a time that I was so addicted, that as much as my throat and lungs hurt right now, I would still... | |
| | What Are Your Feelings On Tobacco? | | I do not smoke and we do not allow smoking in our home. I have asthma and smoke is one of my asthma triggers. Tobacco products contain nicotine, which is transported to the brain and causes pleasurable sensations. The effects of nicotine dissipate... | |
| | How you quit smoking... | | Hello, my husband is trying to quit smoking, and we needed some ideas. If you've successfully quit smoking, how did you do it? What steps did you do to make it work. Or even if you've tried and failed, what didn't work for you? | |
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