| | Food craving | | I have been having these cravings! argh! just can't help it! I was on a diet but now it's all ruined because of these cravings! I was weak, I could not stop my self from eating a lot too... I need to focus! argh! Any body here in my lot have an... | |
| | HELP!!! I need a 20 pound weight loss!!! | | I went to the doctor for severe back pain and the only thing I clearly understood was that I had to lose 20 pounds. The doctor wanted me to do to a nutricionist but in my country that is very expensive. So I´ll do it on my own but I need help.
Do... | |
|
| I am substituting my breakfast with juices | | I am trying to substitute my breakfast with fruits and vegetable juices. I want to lose some weight. I have started with carrot juice and this is my second day. Do you think there will be any side effects? Is it good to take fruit juice instead of... | |
| | do you want lose your weight? | | yes, i want to lose my weight. although i am not a fatter.but i still don't feel quite comfortable for my weight. if i lose my weight,i will feel i am younger, andjump higher, run easily, and also more healthy. so i must do some experience, don't... | |
| | Stress, sleep and weight | | Do you ever feel as if you are doing everything in your power to maintain a healthy weight or lose weight yet your weight either doesn't budge or keeps going up? Are you varying your exercise and keeping a balanced healthy diet where you're eating a... | |
|
| Do you like green tea? | | How often do you drink green tea? I found green tea is one of the best tea I ever taste. It help diet, and keep you healthy. I drink it every morning during the breakfast time. It is certainly better than soda. | |
| | |