| why does my doctor ignore me | | I'm 22 and i've struggled with my weight singe puberty. I have gained 30 lbs in the past 3 months. I have asked my doctor to help by giving my an appetite suppressant or weight loss pill but he never acknowledges me. I am eating healthy and... | |
| | Eliminating Soft Drinks to Help With Weight Loss | | Until recently, I didn't realize that I consumed such a large amount of soft drinks throughout the day. I'm awake typically 18-20 hours each day and I was drinking well over 2L of Mt Dew per day. Upon realizing this, I've cut down to between 8 and... | |
| | What's your destructive behavior? | | We all have destructive behaviors keeping us from being at our goal weight. Some of us are junk food junkies. Some of us are emotional eaters. Some of us just don't know when to say no. What are you?I am a bit of everything I guess... but I think... | |
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| Loosing wieght ... what works for you? | | What is the best diet you have ever done. Getting older, it has become harder and harder to keep the wieght off. But, having a tyrode problem you can't take all those so called diet pills. So I had to come up with a way the keep safe, healthy and... | |
| | | Do you give yourself a day off? | | Do you give yourself a day off from your diet and excersize program? Do you have a "cheat" day when you're on a diet? How often do you allow yourself to cheat on your diet? Is it a weekly thing, a monthly thing, or is it totally random and depending... | |
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| Who has been successful? | | Have you successfully lost weight, and kept it off? What was your secret? What tips do you have for someone who wants to lose weight?I've been smoke free for a week now, and I figure if I have enough will power to quit smoking cold turkey, then I... | |
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