| What's your destructive behavior? | | We all have destructive behaviors keeping us from being at our goal weight. Some of us are junk food junkies. Some of us are emotional eaters. Some of us just don't know when to say no. What are you?I am a bit of everything I guess... but I think... | |
| | Loosing wieght ... what works for you? | | What is the best diet you have ever done. Getting older, it has become harder and harder to keep the wieght off. But, having a tyrode problem you can't take all those so called diet pills. So I had to come up with a way the keep safe, healthy and... | |
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| Do you give yourself a day off? | | Do you give yourself a day off from your diet and excersize program? Do you have a "cheat" day when you're on a diet? How often do you allow yourself to cheat on your diet? Is it a weekly thing, a monthly thing, or is it totally random and depending... | |
| | Who has been successful? | | Have you successfully lost weight, and kept it off? What was your secret? What tips do you have for someone who wants to lose weight?I've been smoke free for a week now, and I figure if I have enough will power to quit smoking cold turkey, then I... | |
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| | about weight-losing | | nowdays weight-losing has become popular among young and middle-age women.in order to make themselves prettu-looking,they try many different ways of losing weight.some go on a diet,some take exercise,some eat medcine,others even turn to operation... | |
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