| How much to walk? | | Hello fellow mylotters, I am curious on your thoughts. With a balanced diet and exercise weight loss is a sure thing. However I am wondering, I am currently 34 weeks pregnant and trying to maintain my weight, if not to lose a lb or so. I am eating... | |
| | fat loss tips | | If you would like to significantly accelerate your fat loss program, there are a number of changes you need to make to your lifestyle, these are:Give up Alcohol
Alcohol acts as a prohibitory in your bloodstream, stopping your body burning fat as... | |
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| Weight loss struggle | | Hi. I have struggled with weight for most of my life. I know that I need to lose the weight for my health but find it hard. I watch what I eat. I exercise. Nothing seems to be working. I am sad to say I have even tried "fasting" - not eating at all... | |
| | | loosing weight by eating nothing... | | My friend ramesh is over weight he was told to diet and reduce all of the extra weight he has gained. He is hell bent to shun food and eat nothing, but its not done man, youll become weak I say to him. I think he needs some counselling from a good... | |
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| | Health | | I am around 85 kgs at the age of 50. What is the weight losing program I can do. Here in Bangalore, we are seeing a lot of ads regarding the weight loss and gaining programmes through some medical supplements. Do you think that this is a... | |
| | Loosing weight, is it that diffucult? | | Putting on weight is concerning me and it seems I have to reduce my diet! Is it that diffuicult to shed weight and reduce yourself to the original shape and body? I find it amazing that one can put on huge amounts of calories but when it comes to... | |
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