Good afternoon fellow myLotters!!I just started the 10 minute trainer regime! It is a killer workout and I think if I don't loss weight then something is wrong. LOL! Just did the 10 minute trainer Cardio video and it left me out of breath and...
There can be explanations for stuff like this. Such teenagers getting taller or maybe health problems. I heard for older people rapid weight loss can be a sign of Alzheimers Disease. Do you have an unexplainable reason that caused your weight loss?
Here's your (not so) totally useless fact of the day:Americans today consume nearly the same number of calories per day
as Americans did in 1910, but the weight of the average American has
increased substantially due to lack of exercise.Let's...
Hi,
Its been 18 months since I had my baby and am really wanting to lose the preganncy weight and am looking for a diet that will jumpstart the weightloss and then, I can carry on from there. I am a big fan of Atkins but keep hearing a lot of...
Hiya My_Friendly_lottersI just responded to a discussion.. added a comment in fact that has just given me the wake up call I have so much needed to get my act together, get off my butt and lose some weight. I have been putting on so much weight...
Don't make yourself miserable by counting every calorie and buying every fat-burning product you see on TV.
There are so many weight loss programs out there. Some good ones and not so good.
Start with simple steps. I'd like to share these four:1....