| | Useless Fact | | Here's your (not so) totally useless fact of the day:Americans today consume nearly the same number of calories per day
as Americans did in 1910, but the weight of the average American has
increased substantially due to lack of exercise.Let's... | |
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| The Best Weight Loss Diet | | Hi,
Its been 18 months since I had my baby and am really wanting to lose the preganncy weight and am looking for a diet that will jumpstart the weightloss and then, I can carry on from there. I am a big fan of Atkins but keep hearing a lot of... | |
| | | getting it together... a new me. | | Hiya My_Friendly_lottersI just responded to a discussion.. added a comment in fact that has just given me the wake up call I have so much needed to get my act together, get off my butt and lose some weight. I have been putting on so much weight... | |
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| Weight Loss Does Not have to be a major battle | | Don't make yourself miserable by counting every calorie and buying every fat-burning product you see on TV.
There are so many weight loss programs out there. Some good ones and not so good.
Start with simple steps. I'd like to share these four:1.... | |
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