| alert!!! yoyo dieters......... | | there are a lot of times that i end up yoyo dieting...i wondered what went wrong? i dont really know but when i start dieting i end up really frustrated because my goal of loosing weight is not very successful..i dont know why everytime i go on diet... | |
| | | fast food diet? | | Since President Clinton had made fast food chain restaurants places nutritional charts up it is possible, now to eat out at most all of them, and not get fat.But some of the time,even when they might think they know what they are doing, they... | |
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| drinking water | | Why does every diet I read about say that you need to drink 8 glasses of water a day? What does this have to do with dieting? | |
| | | low point snacks | | Hi, I am wondering if there is anyone else who has been counting points on weight watchers, and if they have found any really super low snacks in points that still taste good? | |
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| | Why is it so hard to lose weight? | | This is a question that baffles me so much because, there are so many diets, exercise programs and still we can't lose weight. My observation has to do with being consistent. How can we really motivate ourselves to lose weight? Need you input on... | |
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